I am a huge fan of meditation, it’s been a life-changer for me, it’s made me aware of my feelings, help me make decisions about them, and not creating a story when a thought arises.
The guilt in feeling guilty
The guilt in feeling guilty
The guilt in feeling guilty
I am a huge fan of meditation, it’s been a life-changer for me, it’s made me aware of my feelings, help me make decisions about them, and not creating a story when a thought arises.